Today, (or tomorrow if you need some time to get mentally psyched for this experiment,) try this:
No matter what is happening in your life, from morning to night, whenever your thoughts drift or you have a free mental moment, tell yourself that you and your life are as miraculous as the Earth, Moon, Stars and the Universe.
As scientist & astrophysicist Carl Sagan pointed out, “The nitrogen in our DNA, the calcium in our teeth, the iron in our blood, the carbon in our apple pies were made in the interiors of collapsing stars. We are made of star stuff.”
And to add some perspective and humor for those moments when you wonder about your miraculous nature? As author Bradley Trevor Grieve pointed out in his book, The Meaning of Life…meatloaf is also made out of those same ingredients. SO, if you’re having a bad day, ask yourself: Aren’t you glad your ingredients blended up to make marvelous you instead of meat loaf?!
I’m @DianGriesel aka a perception analyst & strategist; creative attitude disrupter, & adjuster; author of The Silver Disobedience Playbook & TurboCharged: The Silver Disobedience Edition; and the blogger & model known as @SilverDisobedience More info on my websites (search my name) and at Wilhelmina Models. Silver Disobedience® is a Registered Trademark.