Want to know how to find a greater sense of personal peace in your life? The elusive “zen” that so many speak about? Here’s what I wholeheartedly believe.

Peace is not something external. It is not granted to us or withheld by others. It’s not something we need to “get.” We can’t study to achieve personal peace, nor can it be taught. Peace is neither exciting nor boring. 

Peace is a byproduct of concentrating on our daily routine, (whether we’re liking it or not,) and fulfilling our everyday responsibilities to the best of our abilities. 

Silver Disobedience® philosophy believes all healthy relationships begin with self-awareness. I’m @DianGriesel aka @SilverDisobedience ✨ I am a Perception Analyst and I wrote The Silver Disobedience Playbook. Here, I share my Daily Meditations for other Ageless, Passionate & Curious People.  More info in my bio, my websites and at Wilhelmina New York.