All posts tagged "tension"

  • Silver Health
    Easy Stretches

    Stretching regularly throughout the day is one of the easiest ways to improve flexibility and relieve the...

  • DIAN'S DAILY DOSE
    How to Ruin a Good Day

    There’s a high probability that if we have too much stress in our lives, it’s time to...

  • DIAN'S DAILY DOSE
    A-Tension

    We don’t usually realize we’ve learned something until after the fact. This is a good reason for...

  • DIAN'S DAILY DOSE
    Feeling Artsy

    Each of us has artistic ability and if you don’t believe it, I’d like you to try...

  • DIAN'S DAILY DOSE
    Stretch: A Natural Tranquilizer

    Do you stretch? Stretching feels good! It can be done almost anywhere. It helps us relax as...