All posts tagged "stress"

  • SILVER WISDOM
    Steaming

    ’Together’ people have ‘not so together’ moments. Everybody has those times when the stress of day-to-day life...

  • SILVER POSSIBILITIES
    Unstuck

    We each do what we want to do. So, the only way we can make a change...

  • SILVER WISDOM
    Wants vs. Needs

    We live in a society that values bigger, better, more— particularly when it comes to material things....

  • Podcast
    Resting Up

    At every time in our lives, rest is important. Rest comes in a variety of ways…and each...

  • SILVER POSSIBILITIES
    Stepping Out of Comfort Zones

    So much time in our lives is routine-oriented. The “patterns” including all that’s involved in raising children,...

  • SILVER WISDOM
    Strategic Worrying

    Worry happens when we obsess on negative thoughts, images or emotional turmoil that seems to get stuck...

  • SILVER WISDOM
    How to Ruin a Day

    There’s a high probability that if we have too much stress in our lives, it’s time to...

  • SILVER WISDOM
    Stick to the Facts

    While imagination is a wonderful thing it can also be the root cause of much of the...

  • SILVER WISDOM
    Resting Up

    Throughout our lives, rest has been important, but now that we’re older, it’s more essential to our...

  • SILVER WISDOM
    Need to Breathe

    Yesterday we talked about those days when we feel that we’d like to quit. Today, let’s discuss...

  • SILVER WISDOM
    What the Future Holds

    Do you ever find yourself worrying about what the future holds? At any age, worrying about tomorrow...

  • SILVER WISDOM
    Is Youth the Pinnacle of Life?

    So often we hear people pining for their younger days as if it was a pinnacle time...

  • Offers
    The Importance of Sleep at Every Age

    There was a time we  slept based on the daily cycle of the sun. We awoke at...

  • SILVER WISDOM
    “Feeling” Happy

    Our “feelings” of happiness are in constant flux.   We are all completely unique in “what makes...

  • SILVER WISDOM
    Silly is Serious Business

    Whenever you have a moment to be silly — do it. Yes, if you have children they’ll...