All posts tagged "relaxation"

  • DIAN'S DAILY DOSE
    3 Minutes of Deep Relaxation

    Turn up the volume during this trance-formative meditation as it aligns your spirit and well-being with powerful...

  • DIAN'S DAILY DOSE
    Honoring Alone Time

    Do you spend much time alone? Alone time is usually looked at one of two ways: 1)...

  • DIAN'S DAILY DOSE
    Comfortable

    To be comfortable is to feel a physical ease and sense of relaxation. With age, I believe...

  • DIAN'S DAILY DOSE
    Meditation 101

    More people would reap the benefits of meditation and relaxation if they knew how to start. SO,...

  • Offers
    Resting Up

    At every time in our lives, rest is important. Rest comes in a variety of ways…and each...