All posts tagged "meditation"

  • SILVER LIVING
    Three Things to Do Immediately When Starting Menopause

    If you share a birthday with some of the cast of Friends (i.e., you’re in your 50s)...

  • DIAN'S DAILY DOSE
    Meditation vs. Prayer

    I am often asked if I think prayer is the same as meditation. Here’s my answer: While...

  • DIAN'S DAILY DOSE
    Why I Meditate…and You’ll Want to Also

    Here’s why I love to meditate and why you’ll want to also. Meditation makes me feel like...

  • DIAN'S DAILY DOSE
    Powering Up Your Light

    Light enables us to see what is around us. Light and waves have captivated philosophical and scientific...

  • DIAN'S DAILY DOSE
    How to Feel More Happiness, Peace and Love

    Did you know that you can consciously tune into the universal wavelengths of happiness, peace and love?...

  • DIAN'S DAILY DOSE
    A Moment of Peace

    We stop, close our eyes and breathe to become one with God, one with Nature, one with...

  • Silver Health
    Five Reasons to Practice Mindfulness

    Why we need to sharpen the lens of mindfulness and be more willing to see more fully...

  • DIAN'S DAILY DOSE
    Solitaire

    I don’t worry too much about failing, but I can get myself almost into a full blown...

  • DIAN'S DAILY DOSE
    Zen in Chaos

    Is it possible to live a zen life? Think of zen as a meditative state. A moment-by-moment...

  • DIAN'S DAILY DOSE
    Season of Care

    It was an honor to be invited to speak and lead a guided meditation at the @danskinapparel ...

  • DIAN'S DAILY DOSE
    Meditation 101

    More people would reap the benefits of meditation and relaxation if they knew how to start. SO,...

  • DIAN'S DAILY DOSE
    Heartfelt Energy

    Because you asked: “Where do you get your energy?” I’ll tell you. It starts in my heart....

  • Offers
    Resting Up

    At every time in our lives, rest is important. Rest comes in a variety of ways…and each...