All posts tagged "meditation"

  • SILVER LIVING
    Three Things to Do Immediately When Starting Menopause

    If you share a birthday with some of the cast of Friends (i.e., you’re in your 50s)...

  • DIAN'S DAILY DOSE
    Meditation vs. Prayer

    I am often asked if I think prayer is the same as meditation. Here’s my answer: While...

  • DIAN'S DAILY DOSE
    Why I Meditate…and You’ll Want to Also

    Here’s why I love to meditate and why you’ll want to also. Meditation makes me feel like...

  • DIAN'S DAILY DOSE
    Powering Up Your Light

    Light enables us to see what is around us. Light and waves have captivated philosophical and scientific...

  • DIAN'S DAILY DOSE
    How to Feel More Happiness, Peace and Love

    Did you know that you can consciously tune into the universal wavelengths of happiness, peace and love?...

  • DIAN'S DAILY DOSE
    A Moment of Peace

    We stop, close our eyes and breathe to become one with God, one with Nature, one with...

  • Silver Health
    Five Reasons to Practice Mindfulness

    Why we need to sharpen the lens of mindfulness and be more willing to see more fully...

  • DIAN'S DAILY DOSE
    Solitaire

    I don’t worry too much about failing, but I can get myself almost into a full blown...

  • DIAN'S DAILY DOSE
    Zen in Chaos

    Is it possible to live a zen life? Think of zen as a meditative state. A moment-by-moment...

  • DIAN'S DAILY DOSE
    Season of Care

    It was an honor to be invited to speak and lead a guided meditation at the @danskinapparel ...

  • DIAN'S DAILY DOSE
    Meditation 101

    More people would reap the benefits of meditation and relaxation if they knew how to start. SO,...

  • DIAN'S DAILY DOSE
    Heartfelt Energy

    Because you asked: “Where do you get your energy?” I’ll tell you. It starts in my heart....

  • Offers
    Resting Up

    At every time in our lives, rest is important. Rest comes in a variety of ways…and each...

Silver Health see more posts

Happy and Healthy Valentine’s Day – Gifts for That Someone Special

Valentine’s Day. A day to express your love to your significant others, family and friends…that usually comes with a price

Easy Stretches

Stretching regularly throughout the day is one of the easiest ways to improve flexibility and relieve the stress that builds

Men May be From Mars and Women May be From Venus – But Let’s do our Best to be Healthy on Earth!

In the book “Men Are From Mars, Women Are From Venus” the author, John Gray, highlights differences in the ways

SILVER FAVORITES see more posts

Eye-Opening Mascaras

I don’t know about you, but age has given me hooded eyes. Because of this I’m perpetually in search of

Get Ready!

YOU ASKED!  I’ve listened! I am SO EXCITED to tell you that very soon Silver Disobedience will be sharing all

DIAN'S DAILY DOSE see more posts

Filters of Life

We all see life through filters whether we realize it or not, whether we want to admit it or not,

Experiential Living to Live More

Lots of research reports that experiences provide greater satisfaction than accumulating yet another thing. Basically, getting experiential is doing anything

How to Ruin a Good Day

There’s a high probability that if we have too much stress in our lives, it’s time to look in the

SILVER LIVING see more posts

All You Need is LOVE

I thought it was only appropriate to write on the topic of LOVE while I am in Paris (known as

ETA? What They Don’t Tell You About is Your ETD

This article is part of the CelebrEighty series by Judy Katz…At 82, perhaps I can be excused for thinking about death.

Ride the Waves at Any Age

It has been about sixty years since Dick Dale’s surf music first hit the airwaves, Gidget learned to surf and

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