All posts tagged "meditation"

    Powering Up Your Light

    Light enables us to see what is around us. Light and waves have captivated philosophical and scientific...

    How to Feel More Happiness, Peace and Love

    Did you know that you can consciously tune into the universal wavelengths of happiness, peace and love?...

    A Moment of Peace

    We stop, close our eyes and breathe to become one with God, one with Nature, one with...

  • TurboCharged®
    Five Reasons to Practice Mindfulness

    Why we need to sharpen the lens of mindfulness and be more willing to see more fully...


    I don’t worry too much about failing, but I can get myself almost into a full blown...

    Zen in Chaos

    Is it possible to live a zen life? Think of zen as a meditative state. A moment-by-moment...

    Season of Care

    It was an honor to be invited to speak and lead a guided meditation at the @danskinapparel ...

    Meditation 101

    More people would reap the benefits of meditation and relaxation if they knew how to start. SO,...

    Heartfelt Energy

    Because you asked: “Where do you get your energy?” I’ll tell you. It starts in my heart....

  • Podcast
    Resting Up

    At every time in our lives, rest is important. Rest comes in a variety of ways…and each...

TurboCharged® see more posts

7 Reasons to Eat A Grapefruit Every Day

Grapefruit has earned every bit of its superfood status, but many people do not realize how amazing this citrus fruit

Longevity Factors that Might Surprise You

A variety of long-term research on longevity holds some surprises as to what factors contribute most to longer lives. Here


Did you know that out of the top five reasons people purchase medications, almost 100 percent are preventable with healthier

SILVER TRAVEL see more posts

A Visit to St. Petersburg, Russia: The Trip of a Lifetime

Culture, art, shopping, architecture, food: There are so many things to do and see in St. Petersburg, Russia that trying

Bullish on Istanbul: Sights to See in Turkey’s Largest City

Touring Istanbul’s ornate houses of worship and palaces could keep history buffs and culture hounds busy for weeks, as noted

Angkor Wat and More: The Pleasures of Siem Reap

Siem Reap is best known for the Angkor Temples, but there’s much more to see and do in this historic

DIAN'S DAILY DOSE see more posts

Self-Imposed Limitations

Limitations cannot be placed on any ideas of a spiritual origin.  As unique individuals, who are children of God and


Anticipation is the action of looking forward to something. Unlike anxiety which would be fearing what might happen, anticipation is

Those Surreal Disconnected Days

We all have days when we feel disconnected from whatever is happening in our lives. Sometimes, things may even seem

SILVER LIVING see more posts

Maturity Seizes the Tai Chi Opportunity

We run blindly through this world when we’re young. We don’t notice so many “adult” things as they go blurring

A Woman of Action

In her new book, IT’S IN THE BAG, Gayle Martz describes her mother as a “woman of action,” and readers

A Mother’s Day to Remember

(SD-SP) This year has tested the strength of every mother despite what stage of their motherhood they are in. From

Why “Just” Doesn’t Fit

Sometimes we use the word “just” when describing who we are and what we do. This podcast shares why our

Insight on Understanding Others

It takes patience and compassion to understand another. But isn’t this what we all want? To be understood? This podcast

The Worst has Already Happened

Here’s the good news…no matter what you’re worried about? The worst has already happened…and you handled it!  Don’t believe me…listen

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