All posts tagged "healthy"

  • SILVER WISDOM
    The Way You Are

    Remember those cartoons where the character had a devil on one shoulder and an angel on the...

  • SILVER WISDOM
    Model-Lean

    You can model yourself lean. Overeating & eating junk starts in our heads when we think we...

  • Columnists
    Breakfast of Champions!

    Here’s an easy way to start up the day, power up, slim down, energize, feel good, add...

  • SILVER WISDOM
    Take a Deep Breath

    Breath to be healthy. Breath to be beautiful. Breath to walk taller, think smarter and live better....

  • SILVER WISDOM
    Understanding Another

    By this stage of our lives, many of us have married, divorced and married again or opted...

  • Columnists
    Super Pooper Muffins

    Let’s talk about what nobody wants to talk about. Sometimes the daily action just doesn’t act the...

  • SILVER POSSIBILITIES
    Paddle Out

    “Retirement only means that it is time for a new adventure.” Let’s look at some aging statistics:...

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