All posts tagged "diet"

  • TurboCharged®
    Preventable

    Did you know that out of the top five reasons people purchase medications, almost 100 percent are...

  • TurboCharged®
    Quick and Easy Vegetable Soup

    Soups are fabulous dishes that can offer quick and easy nutritious meals. They’re the perfect way to...

  • DIAN'S DAILY DOSE
    Changing Up the Health Routine

    If your primary antioxidants have been coming from coffee, wine & chocolate and if you’ve been sitting...

  • TurboCharged®
    7 Myths About Healthy Eating

    It’s not what people don’t know that gets them into trouble; it’s what they know for sure...

  • DIAN'S DAILY DOSE
    Diet Fallacies

    I need to clear up a widespread diet fallacy: There are no cleansing foods. Our bodies are...

  • DIAN'S DAILY DOSE
    Brain Foods

    Our brains control motion, thoughts, sleep, dreams and nightmares, breathing, heartbeat, muscle contractions and blinking. As the...

  • DIAN'S DAILY DOSE
    Rust

    Need some inspiration to get up, get out and get moving? Rust ruins more tools than overuse....

  • TurboCharged®
    Preparing for the Next Doctor’s Appointment: Five Tips

    Whether visiting a primary care physician for an annual check-up or a specialist to evaluate a more...

  • TurboCharged®
    Healthier Models

    Want to shape your body into a healthier “model?” Keep reading. Overeating and eating junk starts in...