All posts tagged "diet"

  • SILVER WISDOM
    No Gym Pass

    Exercise is very important, but nobody gets a gym pass for poor diet. Diets filled with solid...

  • SILVER POSSIBILITIES
    Slowing Aging

    Want to slow aging? Research published in Nature Medicine confirmed that it was actually possible to reduce...

  • SILVER WISDOM
    Fast What?!

    Did you know 1 our of 3 adults in the US eat fast food every day?  And,...

  • SILVER WISDOM
    For the Health of It

    Because you asked, here’s how I stay lean & healthy. • Lots of water. At least two...

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