All posts tagged "breathing"

  • DIAN'S DAILY DOSE
    Try This: Please Relax Now

    It isn’t always easy to relax.  I write a lot about meditating and relaxing because I’m a...

  • DIAN'S DAILY DOSE
    Calculator Dialing

    Yesterday I put in my earpiece and via my calculator on my iPhone, I attempted to dial...

  • DIAN'S DAILY DOSE
    How to Feel Better to Perform Better

    Through consciously stopping to become aware of our breath, we calm not only our bodies but our...

  • DIAN'S DAILY DOSE
    Awe-Some and More!

    It is very hard to look at ourselves or another without a thousand thoughts interrupting our vision:...

  • Silver Health
    Five Ways to Maintain Healthy Habits

    #ad Maintaining health for the long haul has been a consuming passion of mine for over 30...

  • DIAN'S DAILY DOSE
    Take a Breath

    Have you ever said to someone:  Could you just stop and take a breath?! This is a...

  • DIAN'S DAILY DOSE
    Solitaire

    I don’t worry too much about failing, but I can get myself almost into a full blown...

  • DIAN'S DAILY DOSE
    Why We Breathe

    Breathing is something we all do naturally. While I’m regularly reminding us all to breathe, it’s actually...

  • DIAN'S DAILY DOSE
    Breathing Lesson

    The best way to breathe to de-stress for greater health and well being is this:   First,...

  • DIAN'S DAILY DOSE
    Meditation 101

    More people would reap the benefits of meditation and relaxation if they knew how to start. SO,...

  • SILVER LIVING
    Strike Up the Band! Why It is Never to Late to Learn an Instrument

    Always wanted to learn to strum a guitar? Tickle the ivories? Join a band? It is not...