All posts tagged "anxiety"

  • TurboCharged®
    How Emotional Upsets Imbalance Our Physical Health

    Our mental state can upset normal physical functions, weaken resistance to infections & actually change the structure...

  • SILVER LIVING
    Ways to Improve Gut and Digestive Health

    Gut health, or lack thereof, has been linked to Alzheimer’s, autism, anxiety, depression, obesity, diabetes, heart disease,...

  • DIAN'S DAILY DOSE
    You and Seven Billion Plus People

    Next time you find yourself upset about what you think someone did, or said, or implied about...

  • TurboCharged®
    The Power of Walnuts

    Did you ever notice how much a walnut looks like a brain? Maybe because they can help ...

  • DIAN'S DAILY DOSE
    Anticipation

    Anticipation is the action of looking forward to something. Unlike anxiety which would be fearing what might...

  • DIAN'S DAILY DOSE
    Depression

    A good way to think about depression is this:  Ask yourself, what am I depressing and why?...

  • SILVER LIVING
    Five Tips to Keep Your Brain Healthy As You Age

    The process and acceptance of aging comes with many benefits: increase in confidence, financial security, less anxiousness,...

  • DIAN'S DAILY DOSE
    Favorite Rituals

    What is your favorite daily ritual? The range of our rituals are as varied as our personalities...

  • DIAN'S DAILY DOSE
    Conquering Fear

    Conquering fear is the beginning of wisdom. Right now is a good time to practice ignoring negative...

  • SILVER LIVING
    Is it Time to Adopt a Cat or a Dog?

    There is nothing quite like the loyalty of a dog or the cuteness of a curled-up lap...

  • DIAN'S DAILY DOSE
    Distress

    When we are feeling distress, we’re in a state of anxiety, concern, disappointment, discomfort, heartache and/or perplexity...