Obesity and overweight can lead to a lot of health issues, particularly as we age. This article offers a variety of ways we can add more nutrition via foods.
To encourage people to speak up, we need to peer into their hearts. Judith E. Glaser, author of the book Conversational Intelligence explains…
This article includes great info about how to keep your brain sharp for years to come…including a tip or two from me @SilverDisobedience
Cold weather or not, if you’re in the sun too long during peak hours of 11am-2pm, you may want to read this about sunscreen.
This author discusses her best friend who is nearly four decades older. Their friendship surprises people.
Laird Hamilton who once said, “I would rather jump off a bridge than play bridge.” David Harry Stewart seems to agree…
The Queen of England has declared war on plastic, banning straws and bottles from the Royal estates. Goes to show you can be environmentally conscious at any and every age!
Many of us know autism first hand whether from ourselves or loved ones. This article reviews how work environments are becoming more accepting.
When I moved to NYC, I think I went to see Dirty Dancing ten times. Check out Jennifer Grey who’s still rocking it!