We need to Hit Pause…

…when we’re angry

…when we’re judging

…when we’re ready to blame

We need to Hit Replay…

…when someone smiles at us

…when it’s time to laugh

…when we need to breathe deeply

I’m @DianGriesel aka @SilverDisobedience — the author of The Silver Disobedience Playbook (link in my bio or buy one at amazon!) ✨ I’m a Perception Analyst who shares my Daily Meditations for other Ageless, Passionate & Curious People.  Modeling info @Wilhelminamodels —other info in my bio & on my websites.