The past few days, I’ve heard the word “but” used far too many times in connection with horrific current events. So, I’d like to address this because a lot of insight about how someone feels usually comes after the word “but.”  

I like you, but…

I’d do it, but…

I want to, but…

I will, but…

I wish I could, but…

I try, but…

I know, but…

I agree, but…

Yes, but…

Pay attention to your own “buts,” and start listening extra closely to the words that follow another’s “but.” After “but” is where you can find the root cause of the the issue, problem, dilemma, obstacle, disagreement, or hitch.

Often, there’s absolutely no excuse for using the word “but.”  It is subterfuge to avoid taking responsibility for a more direct statement or owning a thought, feeling or opinion. 

Growth, improvement, understanding and change come by listening closely and taking a good look at our own “buts” and those of others.

May peace be with you.

I’m @DianGriesel aka @SilverDisobedience — the author of The Silver Disobedience Playbook I’m a Perception Analyst who shares my Daily Meditations for other Ageless, Passionate & Curious People.  More info in my bio & on my websites.