Does the world change that much from day to day? These days it sure can feel like it does. And while certainly some events are shocking to us on many levels, most of the turmoil or joy we feel on a daily basis is within us. When we lose sight of the light within ourselves and others — allowing negativity and darkness to dwell — daily life can feel insurmountable. When we stay positive about ourselves, our abilities, our lives, situations and the overall good of humanity (which I believe outweighs the bad) — light shines on all that is wonderful. Suddenly our perspectives related to possibility reign. It’s like we have a flashlight in our minds: We can zoom in on whatever it is we want to see most clearly. 

While there are plenty of things beyond our control, we yield the power over our emotional swings. Stress and inner turmoil rise if we fall back on suspicion, fear, anger and hatred, which are closely tied to our sense of pain and suffering. As long as we keep our faith that kindliness, good will and love are possible, we will be psychically, mentally, emotionally and physically stronger to deal with whatever is happening. Be determined to live a happy life filled with light.

I’m @DianGriesel aka @SilverDisobedience ✨ A Perception Analyst who shares my Daily Meditations for other Ageless, Passionate & Curious People.  More info in my bio & my website.