It’s no joke: Laughter relieves stress. Laughing doesn’t just change our mental state in the moment, it literally (yes, literally, scientifically proven) helps all of our organs function because we’re taking in more oxygen.  So laughing is like breathing only more fun. 😉 The increase of inhaled air benefits our hearts, lungs and muscles while endorphins are released by our brains. Heart rate slows and blood pressure drops as tension eases due to stimulated circulation and muscle relaxation.  Over time our immune systems get stronger from laughter as the chemical reactions triggered by stress are countered by those released from laughter. Pain is reduced as moods heighten. In light of all that good stuff, I have some more cheesy jokes for you. 

1- Do you know why people think “icy” is the easiest word to spell?    

2- Why do ducks have tail feathers?  

3- How do you know when a bike is thinking?   

4- Did you hear the joke about the roof? 5- Why is it so windy in a stadium?

6- Why do vampires always seem sick? 

7- What do Olympic sprinters eat before a race?

8- Why do bowling pins have such a hard life? 

9- Why did the golfer wear two pairs of pants? 

10- Do you know how many famous men and women were born on your birthday? 

11- What did the traffic light say to the car?

12- What did the broccoli say to the celery? 

13- What did Aquaman say to his child when he wasn’t eating?

14- Can a kangaroo jump higher than the Empire State Building?

15- What did one hat say to the other?  

and lastly…

16- How do you get a haircut like a rooster?


1- Come to think of it, I see why.  2- To cover their buttquacks.  3- You can see the wheels turning. 4- Nevermind. It’s over your head. 5- There are thousands of fans. 6- They’re always coffin.  7- Nothing. They fast. 8- They’re always getting knocked down. 9- She got a hole in one. 10- None. They were all babies. 11- Don’t look. I’m about to change. 12 – Quit stalking me. 13- Water you waiting for? 14- No. The Empire State Building can’t jump. 15- Stay here. I’m going ahead.  16- You give Dian the scissors! (This is a candid throwback to a haircut I gave myself a few years ago. I’m tempted to do it again for kicks!)

Silver Disobedience® philosophy believes all healthy relationships begin with self-awareness. I’m @DianGriesel aka @SilverDisobedience ✨ I am a Perception Analyst and I wrote The Silver Disobedience Playbook. Here, I share my Daily Meditations for other Ageless, Passionate & Curious People.  More info in my bio, my websites and at Wilhelmina New York