It’s hard to believe that doing nothing can actually make it possible to do everything better — unless you practice doing nothing regularly and experience how it helps you do everything better.
Think about it…try giving yourself the gift of nothing.
Today, find a moment to stop. Close your eyes. Take in a deep breath. Let it out. Take another deep breath and let it out. Then, try taking 20 normal breaths but make the in breath and out breath even in whatever pace feels comfortable. I promise when you open your eyes you’ll see whatever is happening differently and you’ll feel better.
I’m @DianGriesel aka a perception analyst & strategist; creative attitude disrupter, & adjuster; author of The Silver Disobedience Playbook & TurboCharged: The Silver Disobedience Edition; and the blogger & model known as @SilverDisobedience More info on my websites (search my name) and at Wilhelmina Models. Silver Disobedience® is a Registered Trademark.