Want to know the easiest way to change any relationship…and your health…for the better? Start looking for ways to sincerely offer compliments. 

Did you know that researchers (Harvard) have shown that physical and emotional health benefits accrued for both the giver and the receiver of compliments? Compliments decrease stress, favorably impact our immunity, increase serotonin production (our feel-good hormone), improve productivity and help alleviate pain and insomnia. 

Compliments are relationship and health game-changers.  Sounds to me like really good reasons to spend more time looking for the positive, wonderful, unique, special, lovable traits in others. And on that note? Thank YOU for reading this today. I appreciate that you stopped by!

This is Silver Disobedience® philosophy. I’m @DianGriesel aka @SilverDisobedience ✨ A Perception Analyst who shares my Daily Meditations for other Ageless, Passionate & Curious People.  More info in my bio & my websites.