Did you ever have something happen that just completely infuriated you? You know, something that really knocked you over and filled you with anger or intolerance? 

Of course you have! We all have! Nobody gets to our age without having gotten really livid with another person or toward a situation. On those bitter days, we’re filled with resentments of all sorts. On the flip side, what about those days when we feel like the world is ours? Everything is great! We’re filled with love and everything feels extra bright and cheery. Love is in the air and possibility is everywhere!

Does the world change that much from day to day? Yes and no. While certainly there are events that are shocking to us on many levels, most of the turmoil or joy we feel on a daily basis is within us. When we lose sight of light within ourselves and others, allowing negativity and darkness to dwell, daily life can feel insurmountable. When we stay positive about ourselves, our lives, situations and humanity—the light shines on all that is wonderful and our perspectives related to possibility reign. It’s like we have a flashlight in our minds and we can zoom in on whatever it is we want to see most clearly. 

We wield the power over these emotional swings. As long as we keep our faith that kindliness, good will and love are possible, we will be psychically, mentally and physically stronger. Turmoil rises if we fall back on suspicion, fear, anger and hatred, which are closely tied to our sense of pain and suffering. 

Be determined to live a happy life filled with light. 

I’m @DianGriesel aka @SilverDisobedience ✨ This is an excerpt from my book, The Silver Disobedience Playbook I’m a Perception Analyst who shares my Daily Meditations for other Ageless, Passionate & Curious People.  Modeling info Wilhelmina New York —other info in my bio & on my websites.