• 10 Minutes

    Don’t wait until you “feel like doing” whatever needs to be done.  Procrastinating won’t help.  Instead, we...

  • Grumble Time

    Nobody is cheery all the time. Happy a lot maybe, but not always full of glee. Problems...

  • (Re)Action

    The dictionary defines reaction as: 1) an action performed or a feeling experienced in response to a...

  • Moral Panic

    Greasers & slicked hair, pomade, doo-wop, rockabilly, Elvis, motorcycles, moral panic. The Pill, hippies, folk music, fallout...

  • Water

    Water is essential to our health and well being. Adequate hydration will:  Enhance digestion & metabolism; boost...

  • Smile

    Smile no matter what is happening in life. Practice smiling when feeling sad, angry, depressed, frustrated, lonely...

  • Miscommunication

    Miscommunications occur in all relationships and usually center around two categories: The use of words that are...

  • Little Things

    Life is made up of big and little things. So are personal relationships and work situations. Little...

  • Good Fortune

    It’s said that if we change ourselves our fortunes will change. And, good things come when we...

  • Fired Up

    Anger and fire have very similar traits. Both can destroy, leaving burning emotions and embers of relationships,...

  • Irrelevant

    Does aging make those who are older less relevant to society? The juxtaposition between older vs. younger...

  • Gobeyou

    An original mind is rarely understood so get used to being misunderstood because we are all originals,...

  • Flip It

    It’s easy to get stuck thinking about past hurts & potential future ones like whether our past...

  • Impossible to Know

    It is impossible to know what it is like to be anyone other than ourselves. While we...

  • Time for Expression

    Nothing we do is time wasted if it expresses something within us that we feel is important....

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