• Distress

    When we are feeling distress, we’re in a state of anxiety, concern, disappointment, discomfort, heartache and/or perplexity...

  • The K-word

    Interrupting is always rude, but there is one phrase that I believe always warrants gentle interrupting.  “(Fill...

  • Stretch: A Natural Tranquilizer

    Do you stretch? Stretching feels good! It can be done almost anywhere. It helps us relax as...

  • Give it Away

    We all get tapped out of energy. Here I’ll share a strategy that might require you to...

  • Partly Sunny

    If you ever wonder why it sometimes feels like you’re riding a roller coaster of emotions… If...

  • Sooner & Younger

    We have all wondered:  “Why couldn’t I have known all ‘this’ when I was younger?” This thought...

  • Surprising Longevity Factors

    A variety of long-term research on longevity holds some surprises as to what factors contribute most to...

  • #Facts About Those Who Are #50PlusandFabulous

    We, yes, that includes you if you’re #fiftyplus are known as the “Longevity Economy.” In the #UnitedStates...

  • Average

    I’m often asked: What is the secret to success? How can we each become more successful in...

  • Inexplicable

    Life unfolds as it will: Inexplicably revealing itself in puzzling, strange, perplexing, magical, mystical and curious ways....

  • Revenge

    If you ever find yourself sitting around plotting revenge for some slight you perceive was inflicted upon...

  • Appointments

    Do you keep your appointments? Like do you make the commitment to arrive at the agreed upon...

  • The Secret to Better Relationships

    The secret to having better relationships is to have better conversations. The secret to having better conversations...

  • Receptive

    All that is known is significantly less than all there is to still learn. This truism applies...

  • Future-Telling

    Have you ever wondered what your future will be like? Next year, five years from now, in...

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