• Lesson Learned

    At any and every stage of life, an optimistic outlook towards our challenges, adversities, losses & set...

  • How to Ruin a Day

    There’s a high probability that if we have too much stress in our lives, it’s time to...

  • Stick to the Facts

    While imagination is a wonderful thing it can also be the root cause of much of the...

  • Owning Pride

    Pride is the pleasurable feeling of satisfaction derived from owning our achievements, qualities or skills (note no...

  • Staying Sharp

    The same factors that prolong life have been proven to keep our minds sharp as well. Studies...

  • Take a Deep Breath

    Breath to be healthy. Breath to be beautiful. Breath to walk taller, think smarter and live better....

  • ‘No’ Is a Complete Sentence

         No is one of the shortest words in the human language.  Likely the first word...

  • Keep On Movin’ On

    Did you know that while more time to do a lot of nothing might seem like a...

  • Race Car

    The idea of a race car triggers all kinds of excitement. Did you know that “Race Car”...

  • You Get What You Need

    “You Can’t Always Get What You Want” by The Rolling Stones is often playing in my head. ...

  • Do Less, Accomplish More

    There’s only one way to get done everything that we need to do. We must learn to...

  • Love

    Time to get mushy on you. You want to know who I’m in love with? Read the...

  • Enlighten Me

    Enlightenment is the ability to give intellectual or spiritual light to others; offer instruction; or, impart knowledge....

  • Resting Up

    Throughout our lives, rest has been important, but now that we’re older, it’s more essential to our...

  • No Talking About Control Issues

    People are so colorful, expressive, wild, crazy and possibly even more intelligent when they allow themselves to...

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