• Mind, Body & Breath

    While technological innovations are awe-inspiring, they pale in comparison to our minds and bodies. The recording and...

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  • Passive Awareness

    Being passive is associated with being aggressive or doing nothing. While passive can mean ‘to be indifferent’...

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  • The Block

    At this stage of our lives, we’ve been around the proverbial block a few times. The array...

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  • Habituation

    Habituation is scientific psychological learning phenomenon whereby our response is decreased to any stimulus after having been...

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  • Rejection

    Rejection is a part of life for everyone. Sometimes no matter how we try, our efforts are...

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  • Preventable

    Did you know that out of the top 5 reasons people purchase medications, almost 100% of related...

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  • No

    We all say, “yes” to plenty.  But sometimes for a variety of reasons, the answer we should...

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  • Work

    Our work challenges throughout life represent a series of character building lessons that fortified our self esteem,...

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  • Don’t

    Throughout life we’ve all been told “Don’t do that,” by a variety of well-meaning others who shared...

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  • Aware

    It does not take any more energy to change our ways. Doubt this? Did you ever wonder:...

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