• The Bucket Story

    My ego was memorably checked early in life. At 18, I was hired to work at a...

  • Generational Skincare

    Entering my 7th decade, I’ve had plenty of time to observe all kinds of physical changes, particularly...

  • Overdeveloped Sense of Responsibility

    Many of us suffer from an overdeveloped sense of responsibility. It looks like this: We apologize for...

  • Take a Breath

    Have you ever said to someone:  Could you just stop and take a breath?! This is a...

  • Ingredients for Growth

    Feelings of discontentment are triggered when we find ourselves desiring or craving something we don’t have. There’s...

  • Memories Motel

    In many ways, as the saying goes: Life is but a dream. Nothing lasts. Not even us. ...

  • As It Is

    While our years have taught us that life isn’t easy, it gets easier the minute we stop...

  • How Much Wonderfulness Can You Accept?

    Do you remember when you were a kid and you declared:  When I get older nobody is...

  • O-G

    Want a new way to describe yourself that says it all?  You’re an O-G.  Yup, that’s NYC...

  • Judgement Call

    All of us dislike being judged. Unless we’ve really got our act together while wearing titanium super...

  • Life is Inexplicable

    Life unfolds as it will: Inexplicably revealing itself in puzzling, strange, perplexing, magical, mystical and curious ways....

  • Take the Test!

    #SP Nobody wants to develop dementia or Alzheimer’s nor experience cognitive decline. Yet, how much do you...

  • Winds of Change

    Life changes whether we like it or not. Change is a guaranteed constant, year after year. Changing...

  • The Power of Awesomeness

    Awe can be found everywhere. Awe is that feeling of reverential respect that might carry a tinge...

  • Is Everyone an Idiot?

    Some people believe the world is filled with idiots. I on the other hand feel like I...

  • Dreaming Up Our Realities

    We all have dreams. Those dreams are different for each of us and they vary from day-to-day,...

  • 5 Steps to Greater Personal Peace

    Right now in many ways events worldwide are compounding and it feels as if everything is spiraling...

  • What Other’s Think

    Worrying about what others think about us is one of the biggest ways we waste precious time....