• Why We Breathe

    Breathing is something we all do naturally. While I’m regularly reminding us all to breathe, it’s actually...

  • Secret to a Longer, Healthier Life

    Here’s the #1 Way to Live a Longer & Healthier Life:  STOP Multi-tasking.  Now!  Bet you didn’t...

  • Bringing Extra to Ordinary

    In the past 12 months, I’ll have flown more than I have in the past 12 years....

  • I’m Sorry…but,

    It’s not an apology if we say, “I’m sorry, but…”  This kind of statement is an attempt...

  • An Emotional Inventory

    Self esteem which is really confidence or faith in oneself starts and builds whenever we decide to...

  • Aging: Like a Fine Wine

    Wine is cheered for aging well, so why don’t we appreciate the same features in people? Whether...

  • Admiration vs. Pedestals

    When we put someone on a pedestal, idolizing them in some way over ourselves or another— the...

  • Pluses & Minuses

    Everyone has pluses and minuses. Since we are all members of that “everyone” category, this fact is...

  • Enough is Enough

    Up until I was about 17, I earned money by babysitting. I have so many very vivid...

  • Unstoppable

    Together we are unstoppable. We are strong. We are fully able to rise and meet the challenges...

  • Truisms

    I’ve collected a lifetime of “truisms.” Brief one liner expressions that I’ve used to guide my choices...

  • News on Perceptions

    When we perceive ourselves to be OK, we are OK. When we perceive ourselves to be lost,...

  • New Wrinkles

    If you live anywhere in the world where temperatures have dropped, you might be noticing more wrinkles...

  • Fantasy Life

    I have a fantasy life and a reality life. Age and time have enabled me to accept...

  • Losing It…

    When we think we’re losing our mind, maybe what’s really happening is that we’re loosening it. After...

  • Spontaneity

    Spontaneity can help enliven our spirits. Spontaneity does not have to be wild and crazy.  For example,...

  • I Have A Dream

    As you may have guessed, Silver Disobedience® is a play on words. I have silver (actually white)...

  • Boring

    Beating boredom is one of my favorite things to do.  We are bored when we are uninterested...

Silver Health see more posts

Men May be From Mars and Women May be From Venus – But Let’s do our Best to be Healthy on Earth!

In the book “Men Are From Mars, Women Are From Venus” the author, John Gray, highlights differences in the ways

Three Pharmacy Finds that Could Help Save Your Life

A trip to the pharmacy is usually predictable—and that’s good. Yet, next to the basics, there are also items you

The Autoimmune Plague: A New Must-Read Book

The Autoimmune Plague: How to Regain Sovereignty Over Your Body and Life by Dr. Colby Kash has already hit #1

SILVER FAVORITES see more posts

Eye-Opening Mascaras

I don’t know about you, but age has given me hooded eyes. Because of this I’m perpetually in search of

Get Ready!

YOU ASKED!  I’ve listened! I am SO EXCITED to tell you that very soon Silver Disobedience will be sharing all

DIAN'S DAILY DOSE see more posts

How to Ruin a Good Day

There’s a high probability that if we have too much stress in our lives, it’s time to look in the

All that We Can’t Do…And All that We Can

Can you wiggle your nose? How about your ears? I’m of the Bewitched era and I remember growing up with

The Speed of Life

When I turned 50 several years back, someone gave me a card that said: ‘Congratulations! You’re over the hill. Now

SILVER LIVING see more posts

ETA? What They Don’t Tell You About is Your ETD

This article is part of the CelebrEighty series by Judy Katz…At 82, perhaps I can be excused for thinking about death.

Ride the Waves at Any Age

It has been about sixty years since Dick Dale’s surf music first hit the airwaves, Gidget learned to surf and

New Year, Better You: Thoughts Going into 2023

There are 89.7 million pet dogs in the US. There are 82 million pet cats in the US. As the

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