• My Dear Silver Disobedient

    I am asking for your help. In November 2017,  I started my Silver Disobedience blog with a sole...

  • Friendships

    What defines a friend? If you asked a child, it might get down to something like one...

  • Just Only

    Never use the words “just” or “only” when describing yourself unless — with a great degree of...

  • The Book!

    The Silver Disobedience Playbook: 365 Inspirations for Living and Loving Agelessly—  is now available on Amazon.  Today...

  • Differences

    Sometimes I wonder about the ways we all tend to identify with our differences from others vs....

  • Heads Up

    If I focus on the future too much, I usually get smacked in the head. Literally.  About...

  • Tying Shoes

    The other day I was watching my 15 year old son tie his shoes. He tied them...

  • Confessions

    The power inherent in confessing our flaws, worries, concerns or desires to others is that these are...

  • Rise & Shine

    No matter what is happening in our lives or no matter how dire a situation may appear...

  • Bulls

    There’s an old Spanish proverb that says, “It’s not the same to talk about bulls as to...

  • Respect the Bucket

    My boss in my junior year of HS was Mr. Francisco Alvarez. He was 67, and in...

  • The Distance

    Life is a combo of sprints and long distance running. Sprinting requires bursts of energy in the...

  • Humble Listening

    Humble listening is an essential skill for a life filled with synchronicity, greater opportunity and harmony. It’s...

  • Crocuses

    The act of believing creates a special strength of its own.  Every fall I love to plant...

  • Defining Success

    Success is a highly personal and subjective concept. Our beliefs regarding success vary based on our age,...

  • Impartial vs. Indifferent

    Impartial and indifferent are two very different things. We are indifferent when we don’t care. When we...

  • Distress

    When we are feeling distress, we’re in a state of anxiety, concern, disappointment, discomfort, heartache and/or perplexity...

  • Stretch: A Natural Tranquilizer

    Do you stretch? Stretching feels good! It can be done almost anywhere. It helps us relax as...