• Tying Shoes

    The other day I was watching my 15 year old son tie his shoes. He tied them...

  • Confessions

    The power inherent in confessing our flaws, worries, concerns or desires to others is that these are...

  • The Journey…

    Maybe our journey through life isn’t so much about becoming anything.  Maybe it’s all about un-becoming everything...

  • Rise & Shine

    No matter what is happening in our lives or no matter how dire a situation may appear...

  • Metamorphosis

    If you ever think you or another are incapable of changing, think about this: Those fuzzy caterpillars...

  • Bulls

    There’s an old Spanish proverb that says, “It’s not the same to talk about bulls as to...

  • Respect the Bucket

    My boss in my junior year of HS was Mr. Francisco Alvarez. He was 67, and in...

  • The Distance

    Life is a combo of sprints and long distance running. Sprinting requires bursts of energy in the...

  • Humble Listening

    Humble listening is an essential skill for a life filled with synchronicity, greater opportunity and harmony. It’s...

  • Crocuses

    The act of believing creates a special strength of its own.  Every fall I love to plant...

  • Defining Success

    Success is a highly personal and subjective concept. Our beliefs regarding success vary based on our age,...

  • Impartial vs. Indifferent

    Impartial and indifferent are two very different things. We are indifferent when we don’t care. When we...

  • Distress

    When we are feeling distress, we’re in a state of anxiety, concern, disappointment, discomfort, heartache and/or perplexity...

  • Stretch: A Natural Tranquilizer

    Do you stretch? Stretching feels good! It can be done almost anywhere. It helps us relax as...

  • The Secret to Better Relationships

    The secret to having better relationships is to have better conversations. The secret to having better conversations...

  • Receptive

    All that is known is significantly less than all there is to still learn. This truism applies...

  • Most Favorable Trait

    Have you ever thought about which personality trait might be the most favorable in yourself or another?...

  • Beauty (Verb)

    A noun is a person, place or thing. Beauty is a verb because it is an action,...