• 5 Steps to Healing

    Can we heal our past hurts? Yes. We all have a miraculous ability to heal if we...

  • Boundaries

    When we’re feeling a lot of resentment towards others, it’s quite possible we’re caring more for them...

  • Rewiring

    I truly love when people do amazing, awesome things. I’d be lying if I said I always...

  • Observe

    While moments may be filled with ‘e-motions’ flurrying about along with all kinds of energy in motion,...

  • Contained

    Do you contain your excitement? Is there a voice inside saying, “Don’t get ahead of yourself. Stop...

  • Why Aging is 50+ Shades of Grey

    I never read Fifty Shades of Grey, but I can tell you why aging is truly fifty-plus...

  • Riches

    Interviewers often ask me: Do you feel successful? Do you feel rich? What would you tell others...

  • Aging: Who’s Afraid of the Truth?

    Did you ever wonder who is creating those stereotypical views about age, aging and getting older? Is...

  • Nicest Things

    What is the nicest thing someone has ever said to you? Did you believe them when they...

  • Deep Trances

    We all dip into trance-like states. As I’ve mentioned before, I’m a card carrying member of the...

  • Younger Longer

    We become older before we realize it, yet we can feel younger longer than we are young. ...

  • How to Feel Love

    The most important thing partners and deep friendships can give us is self-reflection. Some might say relationships...

  • Starry Nights

    I love New York City…but I also love leaving it for one reason: To look up at...

  • Silver Disobedience: Clarifying Old Attitudes About Aging

    Silver Disobedience is about clarifying faulty thinking regarding old attitudes about getting older. Our daily discussions dispel...

  • Inspired…and Not

    Some days we wake up completely inspired, ready for anything. Other days, not quite. If a cup...

  • Construction Projects

    We are all ongoing emotional and physical construction projects. We benefit from assessing where we’ve built walls,...

  • Prodigies

    I don’t believe in prodigies. Calling someone a prodigy may very well be one of the greatest...

  • Name Calling

    Many years ago, when both of our kids were under age 5, I was working full time...