• A Self-Interview

    Have you ever considered interviewing yourself? Not necessarily in preparation for a job — just to reframe...

  • Generator of Diversity

    Did you know that there is a system within the body that scientists call: The Generator of...

  • Fourteen Forty

    We all have days when we feel unhappy about something. I once heard a comedian joke:  “I...

  • Mom Lessons About Backyards

    My Mother always said that good deeds begin in our own backyard.   Here’s a short list...

  • Music

    Music is instrumental to life on so many levels. It is a universal language that connects humanity...

  • Changing Up the Health Routine

    If your primary antioxidants have been coming from coffee, wine & chocolate and if you’ve been sitting...

  • Tightrope Balance

    I view life as a constant balancing act. I analogize it to kind of like walking on...

  • Instant Reactions

    When I’m not blogging as @SilverDisobedience I am advising executives on corporate messaging.  As such, I’ve really...

  • Knowing What to Say

    Sometimes it is difficult to know what to say when another is in pain.  I’d like to...

  • Equality

    So many others said it best…. “Diversity is about all of us, and about us having to...

  • Universal Dreaming

    Many dream by night. I don’t. I’m a day dreamer. My day dreams are like stars that...

  • About Shouldn’t on Yourself

    Trying to eliminate the word “should” from our vocabulary regarding ourselves and our recommendations to others is...

  • Good Spirits Held in Human Form

    I truly try to “do life” one thought at a time.   When I don’t like where...

  • Row Your Boat

    Lately I find myself humming … “Row row row your boat gently down the stream. Merrily merrily...

  • My Silver Hair Secrets

    This post is sponsored by Hair Biology.  All opinions are my own. Not a day goes by...

  • The Ultimate Sacrifice

    Today is Memorial Day, the day to honor those men and women who have walked in shoes...

  • Style

    The fun thing about clothing is that we each get to decide how we want to present...

  • Best We Can Do

    Facing challenges and unknowns make worrying about the future seem like a logical idea. But here’s the...