• Age is Not a Roadblock

    Don’t be afraid when life seems to be moving forward more slowly than you would like. Be...

  • The Equalizer

    The great equalizer in life gets down to this: Waking up in the morning. See, if we...

  • Checklist

    Do you have a set checklist of daily routines that support your mental and physical health? For...

  • Self-Doubt

    What is your biggest self-doubt? At this stage of life, do you still harbor a feeling that...

  • Troubles

    What is the worst trouble you’ve ever gotten yourself into? Recall that for just a moment (No,...

  • Conclusion Jumping

    Do you jump to conclusions? Of all the high-risk moves we might make in life, conclusion-jumping is...

  • Preferences

    Making a decision is easy. It’s the process of deciding that is difficult because we try to...

  • Groovin’

    Often we hear people express the importance about “Going the Distance.” I think it’s more important to...

  • The Giraffe in the Room

    Even though I consider myself a good communicator, having teenage children in my late 50s  has posed...

  • At First Sight

    What is the first thing you think people see when they look at you? Your shape? Your...

  • Failing Lessons

    What have you failed at recently? If the answer is nothing…it might be time to do a...

  • Smashing Age Stereotypes

    There are countless stereotypes as to what defines an “old” person. These are accompanied by myths as...

  • Birthdays

    At first, we count life in months and movements: “He’s six months old” and “She just rolled...

  • Questions

    If we don’t want to know the answer to something, we probably shouldn’t ask the question. That...

  • Retrograde

    Mercury is in retrograde. This means that planet Mercury appears to have reversed its usual orbit. The...

  • The Space of Love

    Do you view significant others — mates, children, friends — as problems to be solved?  Or, are...

  • Elevens

    So. Someone pointed out to me that the lines between our eyebrows (or mine specifically)  are called...

  • The Memory Motel

    In many ways, as the saying goes: Life is but a dream. Nothing lasts. Not even us. ...