While our years have taught us that life isn’t easy, it gets easier the minute we stop resisting the difficulties and start accepting them as facts of life.

We all have good days and bad days. It’s never all one or the other.  Our bad days tend to get better faster when we acknowledge that a better day is coming.  In fact, just the act of consciously accepting that we might be having a bad day and it doesn’t mean our world is falling apart — can often be the catalyst to the turnaround moment when suddenly things start looking up for the better. 

Here’s a simple mantra and a visual to go with it. Remind yourself: I can get through this. Blue skies are coming.

I’m @DianGriesel aka @SilverDisobedience the author of The Silver Disobedience Playbook ✨ I’m a Perception Analyst who shares my Daily Meditations for other Ageless, Passionate & Curious People.  Modeling info @Wilhelminamodels —other info in my bio & on my websites. #wilhelminadirect