Perceptions of age reside in our minds. It is wholly possible to alter how we age via how we eat, move our bodies and think. If we believe we hit a number and are now “old”—we are. Likely the food and exercise choices we make will reflect this. If we believe we’re halfway through our lives—we are not living in reality because we never know what day Act II started. If we believe life is just getting started because we are embracing this moment with enthusiasm —we are right, even if we die that afternoon.  

Any day, any time, any moment we can rewrite our mental mindset as to how we perceive age. Others don’t control this, like the concept of time, it’s all a matter of perception. 

I’m @DianGriesel aka @SilverDisobedience — the author of The Silver Disobedience Playbook ✨ I’m a Perception Analyst who shares my Daily Meditations for other Ageless, Passionate & Curious People.  Modeling info @Wilhelminamodels —other info in my bio & on my websites.