Today is a good day to try a new kind of freedom. What do you think would happen in your life if you relinquished trying to forcefully control situations and others in your life? What if you accepted that an illusory sense of control might be keeping you from loving yourself as you are right now while also wedging you apart from others with the potential to love you? ✨When we discover, observe and understand how hard we all try to consciously and unconsciously dominate others and situations – when it would be far more constructive to focus on ourselves and what is in our power (or not) – we reach new levels of self-understanding & personal growth. ✨ Today is a really good day to start welcoming each moment-to-moment experience — even the painful ones. Each second of our day, which add up to a collective lifetime, brings new possibilities to release our robotic responses and to reprogram our perspectives to see healthy new emotional possibilities in the moment and going forward. ✨ It starts with remembering that — whatever is happening — you have everything you need to enjoy in the here and now unless you are allowing your conscious mind to be be controlled by expectations formed from interpretations of others, yesterday’s events or an active imagination applied to the future. Here and now is what’s happening. Only from this perspective can we move forward. The rest? Fantasy life created by our imaginations. What do you think about that? 

I’m @DianGriesel aka a perception analyst & strategist; creative attitude disrupter & adjuster; author of The Silver Disobedience Playbook & TurboCharged: The Silver Disobedience Edition; and the blogger & model known as @SilverDisobedience  More info on my websites (search my name) and at Wilhelmina Models. Silver Disobedience® is a registered trademark.