Everyone has days when we feel like we just want to quit. On particularly rough days when we feel that we’ve reached the end of our capacity to give, love, care, think, act, change, try, hear, or do whatever else is demanding more and more and more from us, it is helpful to remind ourselves that our track record for getting through bad days so far is 100 percent!


Now go easy on yourself. Notice all the things you’re doing right and remember this: Life is a test. We’re each doing our best and our best is good enough. More than half of our grade each day is earned just by waking up and showing up!

Silver Disobedience® philosophy believes all healthy relationships begin with self-awareness. I’m @DianGriesel aka @SilverDisobedience ✨ I am a Perception Analyst and I wrote The Silver Disobedience Playbook. Here, I share my Daily Meditations for other Ageless, Passionate & Curious People.  More info in my bio, my websites and at Wilhelmina New York